Keep your body strong and your mind clear.
Discover with Felix the art of the conscious movement in any of the workshops or classes given in the Gulf of Saint-Tropez, or schedule a private class just for your needs of Vinyasa Krama Yoga, Fitness (Functional Training and Calisthenics) or Meditation.
What are you looking for?
- Reconnection with the 5 Elements workshop. 3 hour course, introducing to a Shamanic and Buddhist approach. Saturday 7th of December, at Yoga Autrement, Saint Maxime, 10 am. *Registration Required. (English with French translation)
- What are you looking for? Discover the art of Vinyasa Krama Yoga, the power of Functional Training and Calisthenics, and the clarity of Meditation and Pranayama.
Availability according to the need of the client and previous registration.
Spoken languages: English, Spanish, Portuguese
Ongoing Group Classes
- Vinyasa Krama Yoga group classes at Yoga Autrement, Saint Maxime, Every Thursday 7:15 pm. and Friday 5:45 pm. *Registration Required. (English and French)
Come to Saint-Tropez and practice Yoga and Fitness with Felix.
To live with a purpose means that we will have to make sacrifices and fight for what we believe and deserve. We will have to persevere and put a daily effort to transform our old habits. The reward for this will be the results that we produce and all the suffering will be forgotten the day we find ourselves, looking behind with gratitude and dreaming forward with optimism and faith.
In the Yoga practice we develop flexibility, control and awareness. A good Fitness program that includes Functional Movements and Bodyweight exercises, develop strength, power and health. A mindful Meditation practice together with Pranayama, will help us to develop peace, clarity, consciousness and wisdom.
«Our essential nature is one of pure potentiality.» Deepak Chopra
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Live with passion and make your dreams and lifestyle a reality!
👌Certified NLP Coach
💪CrossFit Trainer Level 2
🙏Vinyasa Krama Yoga 500YTT